Services
CHOOSE A SERVICE
& BOOK ONLINE HERE
To make an appointment by phone please call the office at 610 584 2439 or email info@simplybewell.com
Therapeutic Massage
(gentle to deep tissue based on your needs)
1/2 hour - $40
1 hour - $70
1 1/2 hours - $105
Couples Massage (two people in the same room)
1 hour - $145
Children (under 17 with parent present)
1/2 hour - $30
1 hour - $60
The body can heal itself if given the proper tools. Massage therapy can be a tool in the healing process. The benefits that will occur are greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.
Vibroacoustic Harp Therapy
30 minutes - $40
60 minutes - $70
Vibroacoustic harp therapy® is often described as a musical massage. This therapy is performed by amplifying live harp music through a sound table. The client lies on a table that is embedded with speakers and the vibration is delivered to the body. When the client senses that specific tones or pitches resonate in areas of the body where they experience pain or tension, the therapist plays music that features and emphasizes those pitches. The patient experiences musical tones in different areas of the body at different times—so the therapy is a dynamic process, tailored to each patient. Persons who suffer from conditions such as chronic pain, fibromyalgia, RSD, respiratory congestion, lymphedema, headaches, tinnitus, insomnia, anxiety, chemo-brain and depression have reported symptom reduction after 20 minute session of VAHT.
Comfort care Harp Therapy
1/2 to 1 1/2 hours (call for prices)
Harp therapy, a type of palliative therapy, uses practical skill and expertise to impact the rhythms of the body and the brain. Music can decrease pain and stress and can stimulate the limbic system. The vibration of the harp can raise consciousness levels. The harp is played bedside. Live music almost always lessens anxiety and helps patients relax.
Palliative therapy of any type is "comfort care"; it is intended to relieve symptoms but is not expected to be a cure. Depending on individual circumstances, palliative therapy may be given in combination with other treatments intended to cure the disease, or alone when a cure is not possible. The main purpose of palliative therapy is to improve the patient’s comfort and quality of life.
Transformational Meditation Session
1 hour - 4 sessions -$120
The only thing constant is change. Whether you are going through a career, relationship or life change the Transformation Meditation Session is designed to help you focus on raising your vibrational energy to match the transformation you wish to create. Session Outline: Intro to Transformational Process, Music for Transformation Meditation, Group Reflection
Classes forming soon. Call office to sign up.
SBW Reflexology Massage
1/2 hour - $35
1 hour - $65
Reflexology is a natural healing art based on the principal that there are reflexes in the feet, hands and ears which correspond to every part, gland and organ of the body. Through application of thumb pressure on these reflexes without the use of tools, creams or lotions, reflexology relieves tension, improves circulation and helps promote the natural function of the body. A scalp massage also completes this treatment.
Reflexology by Essential Connections
45 minutes - $45
The “Reflexology Treatment” is a firm and specific pressure over your feet & ankles. You are encouraged to communicate any painful or uncomfortable areas so adjustments can be made in technique and pressure. Pain is to be avoided during treatment. It does not make it “more helpful”; it detracts from the relaxation response being achieved. * Dependent upon particular findings, issues and allergies, essential oils may be use. The treatment ends with relaxation and deep breathing techniques. You are given time to just relax and absorb your session.
R-n-R (Reflexology and Reiki) by Essential Connections
1 hour - $65
Both reflexology and Reiki enhances wellness by helping the body balance itself, therefore it enabling you to take an active role in your health. Reiki is particularly effective with mental/emotional issues, while reflexology works with issues involving the physical body. Combining both modalities you are truly receiving a holistic treatment nurturing you mind, body and spirit.
Reiki
1/2 hour - $35
1 hour - $65
Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.
Bamboo Massage
1 hour - $75
Warm bamboo and rosewood tools are used to perform deep tissue massage. The therapists use bamboo instruments of different shapes and sizes to apply a variety of massage strokes which address ischemic tissue and promote a deep sense of overall well being and relaxation.
Sports Massage
1/2 hour- $40
1 hour - $70
1 1/2 hour- $105
Focus on the use of massage to assist training, prevent injury, reduce recovery time and aid healing in cases of soreness or injury. Typically of Swedish style, and popular among both professional athletes and fitness enthusiasts. More brisk and rigorous than a full-body massage, a sports massage is adjusted to meet the demands of the athlete's body before and/ or after a workout or competition.
Craniosacral Therapy
1/2 hour- $40
1 hour - $70
1 1/2 hour- $105
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Craniosacral therapy uses a soft touch generally no greater than 5 grams, practitioners release restriction in the craniosacral system to improve the functioning of the central nervous system. This bodywork can help with migraines, chronic neck and back pain, as well as motor coordination impairments.
Myofascial
1/2 hour- $40
1 hour - $70
1 1/2 hour- $105
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply appropriate amount of sustained pressure to facilitate release of the fascia.
AromaTouch Technique
50 minutes - $85
Many environmental factors have a negative impact on overall health and well-being, disturbing the balance of our bodies to function optimally. Such challenges, even when they do not immediately result in poor health, causes our bodies to function below ideal levels. This technique will restore your balance by addressing your stress, toxin insult, inflammatory response and autonomic imbalance. Certified, pure, therapeutic grade oils are applied to the spine, feet and hands. The oils promote grounding, relaxation, support the immune system, increase circulation, soothe irritated tissue, stimulate, invigorate and elevate your mood and senses.
Raindrop Therapy
50 minutes - $85
Raindrop Therapy is a healing technique using pure essential oils. Raindrop Therapy combines aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural and electrical alignment to the body. The purpose of the therapy is to bring total balance, harmony, and body wellness - mental, physical, and emotional.
Aromatherapy Massage
1 1/2 hours - $120
Aromatherapy massage is a therapeutic massage with therapeutic grade essential oils for your specific healing needs. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away. Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an analgesic and antispasmodic effect, most are antibacterial. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.
Thai Massage
1 hour - $70
1 1/2 hour - $105
Thai massage is conducted on a mat with the client fully dresses in comfortable clothing utilizing hands, feet, knees, elbows and body weight to produce soft rocking, rhythmic motions. Stretches are performed with supporting the clients body weight. Joints are loosened using a variety of techniques which incorporate passive stretching, rocking and compression. A sensation of floating weightlessness is often reported by the client as physical tension is released. Thai massage provides relief to sore, overworked muscles and fascia. It is also therapeutic for clients who experience difficulty with mobility from various causes.
Hot Stone Massage
1 hour - $95
1 1/2 hours - $115
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles relax and increases the blood flow to the area being worked, which further accelerates the healing process. The heat also greatly aids in mental relaxation.
Cranial Temple Activation
40 minutes - $55
This expansive work centers around the glands of the Endocrine System with a primary focus on the mysterious and powerful Pineal Gland. The Cranial Temple (consisting of the Pineal, Pituitary and Hypothalamus glands) holds energy to support the restructuring of our DNA. When the Cranial Temple is activated, our consciousness is re-calibrated to the likeness of our Light Body. As we activate the Cranial Temple, we re-awaken the Thymus Gland. The primary job of the Thymus Gland is to continually remind our body of its idealized Blueprint, which holds the keys to our life purpose. Why activate your Crystal Crown? To live the life you came here to be! It assists in the evolution towards the unified brain. It holds the key to accessing information held in universal consciousness. The process of the activation is safe and very relaxing. The entire session takes place while sitting in a chair. Your own energy is used in the application of the activation to infuse your own LIGHT essence back into your Cranial Temple (Pineal and Pituitary Glands).
Please call the office to schedule your appointment for this treatment
Health Counseling
50 minutes - $75
A Holistic Health Counselor will work with you to balance your physical, emotional and nutritional health needs. By exploring your food, looking at your personal strengths and finding what is missing from your life you can change your life. A counselor can offer support, leading you to the life that you were meant to have.
Please call the office to schedule your appointment for this treatment
& BOOK ONLINE HERE
To make an appointment by phone please call the office at 610 584 2439 or email info@simplybewell.com
Therapeutic Massage
(gentle to deep tissue based on your needs)
1/2 hour - $40
1 hour - $70
1 1/2 hours - $105
Couples Massage (two people in the same room)
1 hour - $145
Children (under 17 with parent present)
1/2 hour - $30
1 hour - $60
The body can heal itself if given the proper tools. Massage therapy can be a tool in the healing process. The benefits that will occur are greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.
Vibroacoustic Harp Therapy
30 minutes - $40
60 minutes - $70
Vibroacoustic harp therapy® is often described as a musical massage. This therapy is performed by amplifying live harp music through a sound table. The client lies on a table that is embedded with speakers and the vibration is delivered to the body. When the client senses that specific tones or pitches resonate in areas of the body where they experience pain or tension, the therapist plays music that features and emphasizes those pitches. The patient experiences musical tones in different areas of the body at different times—so the therapy is a dynamic process, tailored to each patient. Persons who suffer from conditions such as chronic pain, fibromyalgia, RSD, respiratory congestion, lymphedema, headaches, tinnitus, insomnia, anxiety, chemo-brain and depression have reported symptom reduction after 20 minute session of VAHT.
Comfort care Harp Therapy
1/2 to 1 1/2 hours (call for prices)
Harp therapy, a type of palliative therapy, uses practical skill and expertise to impact the rhythms of the body and the brain. Music can decrease pain and stress and can stimulate the limbic system. The vibration of the harp can raise consciousness levels. The harp is played bedside. Live music almost always lessens anxiety and helps patients relax.
Palliative therapy of any type is "comfort care"; it is intended to relieve symptoms but is not expected to be a cure. Depending on individual circumstances, palliative therapy may be given in combination with other treatments intended to cure the disease, or alone when a cure is not possible. The main purpose of palliative therapy is to improve the patient’s comfort and quality of life.
Transformational Meditation Session
1 hour - 4 sessions -$120
The only thing constant is change. Whether you are going through a career, relationship or life change the Transformation Meditation Session is designed to help you focus on raising your vibrational energy to match the transformation you wish to create. Session Outline: Intro to Transformational Process, Music for Transformation Meditation, Group Reflection
Classes forming soon. Call office to sign up.
SBW Reflexology Massage
1/2 hour - $35
1 hour - $65
Reflexology is a natural healing art based on the principal that there are reflexes in the feet, hands and ears which correspond to every part, gland and organ of the body. Through application of thumb pressure on these reflexes without the use of tools, creams or lotions, reflexology relieves tension, improves circulation and helps promote the natural function of the body. A scalp massage also completes this treatment.
Reflexology by Essential Connections
45 minutes - $45
The “Reflexology Treatment” is a firm and specific pressure over your feet & ankles. You are encouraged to communicate any painful or uncomfortable areas so adjustments can be made in technique and pressure. Pain is to be avoided during treatment. It does not make it “more helpful”; it detracts from the relaxation response being achieved. * Dependent upon particular findings, issues and allergies, essential oils may be use. The treatment ends with relaxation and deep breathing techniques. You are given time to just relax and absorb your session.
R-n-R (Reflexology and Reiki) by Essential Connections
1 hour - $65
Both reflexology and Reiki enhances wellness by helping the body balance itself, therefore it enabling you to take an active role in your health. Reiki is particularly effective with mental/emotional issues, while reflexology works with issues involving the physical body. Combining both modalities you are truly receiving a holistic treatment nurturing you mind, body and spirit.
Reiki
1/2 hour - $35
1 hour - $65
Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.
Bamboo Massage
1 hour - $75
Warm bamboo and rosewood tools are used to perform deep tissue massage. The therapists use bamboo instruments of different shapes and sizes to apply a variety of massage strokes which address ischemic tissue and promote a deep sense of overall well being and relaxation.
Sports Massage
1/2 hour- $40
1 hour - $70
1 1/2 hour- $105
Focus on the use of massage to assist training, prevent injury, reduce recovery time and aid healing in cases of soreness or injury. Typically of Swedish style, and popular among both professional athletes and fitness enthusiasts. More brisk and rigorous than a full-body massage, a sports massage is adjusted to meet the demands of the athlete's body before and/ or after a workout or competition.
Craniosacral Therapy
1/2 hour- $40
1 hour - $70
1 1/2 hour- $105
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Craniosacral therapy uses a soft touch generally no greater than 5 grams, practitioners release restriction in the craniosacral system to improve the functioning of the central nervous system. This bodywork can help with migraines, chronic neck and back pain, as well as motor coordination impairments.
Myofascial
1/2 hour- $40
1 hour - $70
1 1/2 hour- $105
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply appropriate amount of sustained pressure to facilitate release of the fascia.
AromaTouch Technique
50 minutes - $85
Many environmental factors have a negative impact on overall health and well-being, disturbing the balance of our bodies to function optimally. Such challenges, even when they do not immediately result in poor health, causes our bodies to function below ideal levels. This technique will restore your balance by addressing your stress, toxin insult, inflammatory response and autonomic imbalance. Certified, pure, therapeutic grade oils are applied to the spine, feet and hands. The oils promote grounding, relaxation, support the immune system, increase circulation, soothe irritated tissue, stimulate, invigorate and elevate your mood and senses.
Raindrop Therapy
50 minutes - $85
Raindrop Therapy is a healing technique using pure essential oils. Raindrop Therapy combines aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural and electrical alignment to the body. The purpose of the therapy is to bring total balance, harmony, and body wellness - mental, physical, and emotional.
Aromatherapy Massage
1 1/2 hours - $120
Aromatherapy massage is a therapeutic massage with therapeutic grade essential oils for your specific healing needs. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away. Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an analgesic and antispasmodic effect, most are antibacterial. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.
Thai Massage
1 hour - $70
1 1/2 hour - $105
Thai massage is conducted on a mat with the client fully dresses in comfortable clothing utilizing hands, feet, knees, elbows and body weight to produce soft rocking, rhythmic motions. Stretches are performed with supporting the clients body weight. Joints are loosened using a variety of techniques which incorporate passive stretching, rocking and compression. A sensation of floating weightlessness is often reported by the client as physical tension is released. Thai massage provides relief to sore, overworked muscles and fascia. It is also therapeutic for clients who experience difficulty with mobility from various causes.
Hot Stone Massage
1 hour - $95
1 1/2 hours - $115
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles relax and increases the blood flow to the area being worked, which further accelerates the healing process. The heat also greatly aids in mental relaxation.
Cranial Temple Activation
40 minutes - $55
This expansive work centers around the glands of the Endocrine System with a primary focus on the mysterious and powerful Pineal Gland. The Cranial Temple (consisting of the Pineal, Pituitary and Hypothalamus glands) holds energy to support the restructuring of our DNA. When the Cranial Temple is activated, our consciousness is re-calibrated to the likeness of our Light Body. As we activate the Cranial Temple, we re-awaken the Thymus Gland. The primary job of the Thymus Gland is to continually remind our body of its idealized Blueprint, which holds the keys to our life purpose. Why activate your Crystal Crown? To live the life you came here to be! It assists in the evolution towards the unified brain. It holds the key to accessing information held in universal consciousness. The process of the activation is safe and very relaxing. The entire session takes place while sitting in a chair. Your own energy is used in the application of the activation to infuse your own LIGHT essence back into your Cranial Temple (Pineal and Pituitary Glands).
Please call the office to schedule your appointment for this treatment
Health Counseling
50 minutes - $75
A Holistic Health Counselor will work with you to balance your physical, emotional and nutritional health needs. By exploring your food, looking at your personal strengths and finding what is missing from your life you can change your life. A counselor can offer support, leading you to the life that you were meant to have.
Please call the office to schedule your appointment for this treatment
Simply Be Well 1246 Collegeville Road PO Box 366 Skippack, PA 19474
610 584 2439 info@simplybewell.com
610 584 2439 info@simplybewell.com